Episode Synopsis "The importance of goal setting"
What’s up tribe! In this episode I share some helpful tips and information on how to set reasonable weight loss goals;Feel free to follow me on all platforms @npxfitness Thank you for listening !
Listen "The importance of goal setting"
More episodes of the podcast Happiness from within
- The importance of goal setting
- Happiness from within (Trailer)
- Episode 6: 10 Reasons Why You Aren’t Losing Fat.
- Ep:5 Say No To Emotional eating
- Ep: 4 Once you elevate, There’s no going back.
- Ep:3 I lost 50 pounds naturally, I will never look back!
- Dieting Vs A Lifestyle Change
- A force to be reckoned with