ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Meditation for Stress Relief"
Episode Synopsis
Stress is a part of everyday life, however it doesn't have to control your life. Take a moment to relieve your body of stress and relax. Follow your breath to a place of perfect balance.
More episodes of the podcast Guided Meditation with Benita
Meditation for Healing and Recovery
27/12/2020
Guided Meditation with Benita I AM
29/07/2020
Meditation for Self-Care
13/06/2020
Meditation for Self-Compassion
07/05/2020
Meditation for Peaceful Sleep
15/04/2020
Midday Meditation-Grounding
15/04/2020
Morning Meditation: Daily Intention
15/04/2020
In God we trust