Episode Synopsis "Meditation for Healing and Recovery"

It can be difficult when illness or injury arrives in your life. However,    you can help your body to heal itself by speaking positive words and having positive thoughts that aid in healing and recovery. Your mind is powerful. The mind and body are connected. Healing begins in your mind.

Listen "Meditation for Healing and Recovery"

More episodes of the podcast Guided Meditation with Benita

• Meditation for Healing and Recovery
• Guided Meditation with Benita I AM
• Meditation for Stress Relief
• Meditation for Self-Care
• Meditation for Self-Compassion
• Meditation for Peaceful Sleep
• Midday Meditation-Grounding
• Morning Meditation: Daily Intention