The Clarity Center, LLC www.claritycenterva.com A meditation to promote self-care. To be our best self, show up for those we love, do our part to make the world a better and safer place for all, daily self care is essential.   By actively and purposely engaging in self-care we help to provide the foundation for all of humanity. One person at a time. One breath at a time. Embrace yourself, flaws and all, for this is the perfect you. Are barriers preventing daily self-care. Learn about ways to prevent these barriers on the Lemonade Chat podcast Jasper LIte App www.jasperlite.com

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