Episode Synopsis "Midday Meditation-Grounding"

Are you feeling the afternoon slump? Did you know meditation can recharge your batteries? Never tried guided meditation before? No time like the present! Listen to this guided Midday Meditation Grounding to boost your energy this afternoon!

Listen "Midday Meditation-Grounding"

More episodes of the podcast Guided Meditation with Benita

• Meditation for Healing and Recovery
• Guided Meditation with Benita I AM
• Meditation for Stress Relief
• Meditation for Self-Care
• Meditation for Self-Compassion
• Meditation for Peaceful Sleep
• Midday Meditation-Grounding
• Morning Meditation: Daily Intention