Episode 8: Creatine

05/04/2025 45 min Episodio 8
Episode 8: Creatine

Listen "Episode 8: Creatine"

Episode Synopsis

In this episode we dive into a meta-analysis on creatine, taking the information found and using it to benefit our lifestyle goals and increase our knowledge. Creatine is an additional tool to becoming the kind of person we want to be.