Episode 15: Emotional Freedom Techniques

12/07/2025 38 min Episodio 15
Episode 15: Emotional Freedom Techniques

Listen "Episode 15: Emotional Freedom Techniques"

Episode Synopsis

In this Episode Johnny and I look at Emotional Freedom Techniques, which is a technique some people use to decrease stress. Do they work, are they right for you? Learn more on this episode of Ground Zero, where health starts.