How your foot can maximize your performance

How your foot can maximize your performance

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04/03/2020 3:01PM

Episode Synopsis "How your foot can maximize your performance"

In this weeks episode I speak about how important the lower (transversal) arch of your foot can be for you as an athlete or as a human who just wants to live healthy and pain-free. I had issues with this part of my body during my own basketball carreer. On the other hand you can boost your performance by understanding and training the mechanics of this crucial part of the human body architecture. www.sportznation.com

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