Gjin's Mindful Minutes

Por: Gjin Ow
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/gjinow/subscribe

Simple guided meditations to tune in that are quick, easy to absorb enhancing your overall wellbeing and release any unwanted worries. Each Tuesday, join Gjin Ow, years of experience in meditation and wellbeing, who will guide you to each episode.
To feel calm in the chaos,
To feel quiet when it's noisy,
To be still when things are constantly moving.
And if you want to enjoy the full experience, please subscribe to my channel for AD FREE and variety of my episodes.
https://anchor.fm/gjinow/subscribe
50 episodios disponibles

Latest episodes of the podcast Gjin's Mindful Minutes

Mostrando página 2 de 3

Kindness to Thoughts 03/01/2022
Season 4 done. Onwards to Season 5! 20/12/2021
Visualisation: Beach 06/12/2021
Feeling Tones 29/11/2021
Resting the Mind 22/11/2021
The Importance of Practice 08/11/2021
Invincible 25/10/2021
Silence (the irony :D) 11/10/2021
Season 3 done, here comes Season 4....with background music! 04/10/2021
A Beautiful Poem 27/09/2021
The Horse and The Butterfly 20/09/2021
Sit by Side 13/09/2021
Goals Dropped 06/09/2021
Himalayan Musk Deer 30/08/2021
The Journey of 2 Monks 23/08/2021
How to Catch a Baby Dragon 15/08/2021
2 Angry Tigers 09/08/2021
The Monk and the Grasshopper 02/08/2021
The Red Racing Car 26/07/2021
Season 2 done! Onwards to Season 3... 18/07/2021
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