Episode Synopsis "How I Got On The Couch "

My introduction to the podcast world with a little bit of my story of how anxiety and depression brought darkness and my journey to light.

Listen "How I Got On The Couch "

More episodes of the podcast Girl On The Gray Couch

• Love Over Everything
• Obstacles & Cluelessness
• When An Unwanted Guest Shows Up
• Pushing Through
• The Gift of Silence
• Healing My Body
• Do Work That Satisfies Your Soul
• Managing Expectations
• Rest & Sleep Are Priceless
• Loving yourself is right!
• Take Care Of You
• Talk Therapy
• How I Got On The Couch