Episode Synopsis "Loving yourself is right! "

Loving yourself is not selfish and it is essential to living well. Today I share tips I used to learn to love myself while on my journey through anxiety and depression.

Listen "Loving yourself is right! "

More episodes of the podcast Girl On The Gray Couch

• Love Over Everything
• Obstacles & Cluelessness
• When An Unwanted Guest Shows Up
• Pushing Through
• The Gift of Silence
• Healing My Body
• Do Work That Satisfies Your Soul
• Managing Expectations
• Rest & Sleep Are Priceless
• Loving yourself is right!
• Take Care Of You
• Talk Therapy
• How I Got On The Couch