Fitness Myths DEBUNKED

09/06/2020 12 min Episodio 4

Listen "Fitness Myths DEBUNKED"

Episode Synopsis

Want to know what is true and what is not in the fitness world? Listen as Renita B, debunks 4 common fitness myths! 
Looking for help in starting your fitness journey? Let Renita B help! Check out her website: https://www.trainwithrenita.com/,  and make sure to follow her on instagram @_renitaaaa_