Episode Synopsis "5 Minute Mondays "The Elephant Rope""

Start your week right! Every Monday, listen as Renita B gives you some words of wisdom and encouragement in 5 minutes or less to help you start your week anew! Follow us on Instagram! www.instagram.com/getgorchess Help keep the show going! Donate to support original content that promotes health, fitness and wellness education and information. Any amount is helpful and greatly appreciated! www.getgorchess.com/donate

Listen "5 Minute Mondays "The Elephant Rope""

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• 5 Minute Mondays "The Elephant Rope"
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