Episode Synopsis "Black Lives Matter *Bonus*"

Do you know the meaning behind the Black Lives Matter movement? Listen as poetic speaker Sarah Watts, aka Wrymes, breaks it down in a beautiful spoken word poem. Follow Sarah on instagram at https://www.instagram.com/mzzsarah_ Want to learn how you can help the BLM movement? Check out this link: https://www.blacklivesmatters.carrd.co

Listen "Black Lives Matter *Bonus*"

More episodes of the podcast Get Gorchess

• 5 Minute Mondays "The Elephant Rope"
• Mind Over Matter? What's That Mean?
• 5 Minute Mondays "Mindset Matters"
• Most Effective Way To Burn Fat
• 5 Minute Monday’s “Bad Days, Good Days”
• Fitness Myths DEBUNKED
• 5 Minute Mondays "7 Rules of Life"
• Black Lives Matter *Bonus*
• Negative Self Talk - It's Not Welcome Here!
• 5 Minute Mondays "Spread Your Wings and Fly"
• Why You Aren't Losing Weight
• Finding Your Motivation
• Get Gorchess *Official Trailer*