Episode Synopsis "Most Effective Way To Burn Fat"

Are you on your fitness journey but having trouble losing the fat? Learn the most effective way to burn fat on this episode of the Get Gorchess Podcast! Check out www.trainwithrenita.com for all your personal training needs. Whether it's online or in-person Renita's got you covered! Follow her on instagram @_renitaaaa_ Help keep the show going! Donate to support original content that promotes health, fitness and wellness education and information. Any amount is helpful and greatly appreciated! www.getgorchess.com/donate/

Listen "Most Effective Way To Burn Fat"

More episodes of the podcast Get Gorchess

• 5 Minute Mondays "The Elephant Rope"
• Mind Over Matter? What's That Mean?
• 5 Minute Mondays "Mindset Matters"
• Most Effective Way To Burn Fat
• 5 Minute Monday’s “Bad Days, Good Days”
• Fitness Myths DEBUNKED
• 5 Minute Mondays "7 Rules of Life"
• Black Lives Matter *Bonus*
• Negative Self Talk - It's Not Welcome Here!
• 5 Minute Mondays "Spread Your Wings and Fly"
• Why You Aren't Losing Weight
• Finding Your Motivation
• Get Gorchess *Official Trailer*