Episode Synopsis "How to be AWED out of a Negative Cycle"

How do you get a clearer perspective on a situation when you are in the throws of reacting emotionally? The 4 steps in AWED's technique help you quickly shift from reacting to a state of observation, multiple perspectives and more importantly a place of choice to act rather than react. Listen in. This episode brought to you by From Scratch Wellness. Find us at www.fromscratchwellness.com Music: "Still Back" by ZAYFALL

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