Episode Synopsis "Minisode 6: Interview with Sophie Brace"
Sophie Brace is a former gymnast who provides effective gymnastics and flexibility training, which she teaches to large followings across an array of social media platforms.
Listen "Minisode 6: Interview with Sophie Brace"
More episodes of the podcast Flexibility Focus
- Episode 8: Neurodynamics
- Episode 7: What is Mobility, actually?
- Flexibility Focus Episode 6: Interview with Dr Sandro Freitas
- Episode 5: Genetics and Flexibility
- Episode 4: Components of Flexibility Part 4 (Elasticity)
- Minisode 8: Interview with Philip Chubb
- Minisode 7: Interview with Donavan Barrett
- Minisode 6: Interview with Sophie Brace
- Episode 3: Components of Flexibility Part 2 (Stiffness)
- Minisode 5: Interview with Ollie Frost
- Minisode 4: Interview with Charlotte Tooth
- Minisode 3: Interview with Monty Simmons
- Minisode 2: Interview with Brad Georgiev
- Minisode 1: Interview with Bill 'Superfoot' Wallace
- Episode 2: Components of Flexibility Part 1 (Extensibility)
- Episode 1: What is Flexibility?