Episode 3: Components of Flexibility Part 2 (Stiffness)

Episode 3: Components of Flexibility Part 2 (Stiffness)

Flexibility Focus

20/06/2020 11:23PM

Episode Synopsis "Episode 3: Components of Flexibility Part 2 (Stiffness)"

In the second instalment in a mini-series called Components of Flexibility, Dan explains the biomechanical property of muscle stiffness.

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