Episode Synopsis "Episode 7: What is Mobility, actually?"

Dan explains how the word "mobility" is defined in the scientific literature, and the pitfalls associated with using it to refer to range of motion.

Listen "Episode 7: What is Mobility, actually?"

More episodes of the podcast Flexibility Focus

• Episode 8: Neurodynamics
• Episode 7: What is Mobility, actually?
• Flexibility Focus Episode 6: Interview with Dr Sandro Freitas
• Episode 5: Genetics and Flexibility
• Episode 4: Components of Flexibility Part 4 (Elasticity)
• Minisode 8: Interview with Philip Chubb
• Minisode 7: Interview with Donavan Barrett
• Minisode 6: Interview with Sophie Brace
• Episode 3: Components of Flexibility Part 2 (Stiffness)
• Minisode 5: Interview with Ollie Frost
• Minisode 4: Interview with Charlotte Tooth
• Minisode 3: Interview with Monty Simmons
• Minisode 2: Interview with Brad Georgiev
• Minisode 1: Interview with Bill 'Superfoot' Wallace
• Episode 2: Components of Flexibility Part 1 (Extensibility)
• Episode 1: What is Flexibility?