Five Minute Life Hacks

Five Minute Life Hacks

Por: Natalia Ambrosia
Five minutes to a happier life. For busy people who want to stay connected and connected people who want to continue to be inspired. Each episode includes a lesson that you can implement in your life TODAY to lead a happier and more connected life.
66 episodios disponibles

Latest episodes of the podcast Five Minute Life Hacks

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How to be present right now 08/07/2020
MERCURY RETROGRADE: What is it? Can it actually be a good thing? 01/07/2020
MERCURY RETROGRADE: What is it? Can it actually be a good thing? 01/07/2020
What to do when you are feeling stuck 24/06/2020
5 Minutes to Better Sleep 16/06/2020
Reset your Brain: How taking an Instagram break can help tune into what's important 09/06/2020
Anti Racism: What to do when you don't know where to start 02/06/2020
Stillness: The easiest way to change your life 26/05/2020
Inner Critic: Quieting that anxiety-inducing voice 19/05/2020
Tune in to your Body: Transform the way you feel 12/05/2020
Play Dates: The benefits of play on your mental & emotional state 05/05/2020
Optimizing your time with 'to done' lists 28/04/2020
Cycle Syncing: Using your menstrual cycle to your advantage 21/04/2020
Finding your flow: How to make the world work for you 15/04/2020
Uncertainty: How to plan for the future during uncertain times 07/04/2020
Youthfulness: Life Lessons from JLO: Life Lessons from JLO 02/04/2020
Boredom: Why it's necessary to have a fulfilled life 24/03/2020
Social Distancing: The immediate & long term benefits 17/03/2020
How to find your life's purpose: According to Oprah 11/03/2020
Visualization: Create the life you want in 2020 03/03/2020
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