Episode Synopsis "#4 Fitness Made Simple | Calories, Metabolism and everything in between"

In this episode, the guys talk about how many calories YOU need for your goals and breakdown the pie chart of how that number is made up

Listen "#4 Fitness Made Simple | Calories, Metabolism and everything in between"

More episodes of the podcast Fitness Made Simple

• Fitness Made Simple Lockdown Edition | Training, Equipment & Goal Setting
• #5 Fitness Made Simple | How To Set Up Your Own Training Plan
• #4 Fitness Made Simple | Calories, Metabolism and everything in between
• Bonus Episode | 5 Tips On How To Cope With The Corona Virus