Episode Synopsis "#5 Fitness Made Simple | How To Set Up Your Own Training Plan"

In this episode, the guys talk about how to best set up your own training plan in the gym. What to focus your efforts on and what main principles you need to stick to.

Listen "#5 Fitness Made Simple | How To Set Up Your Own Training Plan"

More episodes of the podcast Fitness Made Simple

• Fitness Made Simple Lockdown Edition | Training, Equipment & Goal Setting
• #5 Fitness Made Simple | How To Set Up Your Own Training Plan
• #4 Fitness Made Simple | Calories, Metabolism and everything in between
• Bonus Episode | 5 Tips On How To Cope With The Corona Virus