#5 Fitness Made Simple | How To Set Up Your Own Training Plan

30/03/2020 46 min
#5 Fitness Made Simple | How To Set Up Your Own Training Plan

Listen "#5 Fitness Made Simple | How To Set Up Your Own Training Plan"

Episode Synopsis

In this episode, the guys talk about how to best set up your own training plan in the gym. What to focus your efforts on and what main principles you need to stick to.