Join me MrAcrobatFitness, for fitness tips and health facts to help you live a better quality LIFE through EXERCISE and PROPER NUTRITION. Certified Fitness Trainer & Sports Nutritionist.
Latest episodes of the podcast Fitness & Facts
- What is collagen?
- Fitness & Facts Finale
- Leg Workouts and the Importance of them.
- Range of Motion
- BAD HABITS
- The Importance of Stretching
- Proper Form
- Reasons Why Too Much Sugar Is Bad For You
- Exercise and the benefits of regular physical activity.
- The Importance of hydration
- Fitness & Facts (Trailer)