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Listen "What's up, Doc! With Dr. Ben Hardy | FitFam Ep. 59"
Episode Synopsis
What's up, Doc! With Dr. Ben Hardy | FitFam Ep. 59
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant speak with Dr. Ben Hardy.
Sign up HERE for Super Seminar ohssuperseminar.com
You don't want to miss out on this ONCE-in-a-lifetime event!
Dr.Ben Hardy is a speaker you don't want to miss hearing from in person!
Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.
Delve into the latest research and tips for becoming and staying healthy on the Optimal Health Systems blog at https://blog.optimalhealthsystems.com/.
Get your blood tested to find out exactly what your body needs through Optimal Health Systems’ Nutrient Rx program at https://nutrientsrx.com/.
#nutrition #supplements #health #wellness #fitness #eatinghealthy #wholefood #vitamins #supplements #naturalhealthtips
Episode Time Stamps
0:00:00 Intro
0:01:33 Introducing Dr. Ben Hardy
0:02:27 Hillary talks about how Ben Hardy's book has changed her life
0:03:37 Ben Hardy talks about his favorite books he's written.
0:04:45 Doug asks Dr. Hardy, Why is health such a priority in your life?
0:14:24 F.I.T.N.E.S.S. acronym and Dr. Hardy on advice he would give people to know that health should be a priority.
0:17:05 Dr. Hardy talks about how he believes in the phrase “who, not how”
0:19:47 Doug, Hilary, and Dr. Hardy speak about Super Seminar
0:22:49 Dr. Hardy goes over what he will talk about at Super Seminar
0:34:25 Doug talks about his favorite quote from Dr. Hardy.
0:35:13 Doug asks Dr. Hardy what people should bring mentally to Super Seminar.
0:40:25 Closing
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant speak with Dr. Ben Hardy.
Sign up HERE for Super Seminar ohssuperseminar.com
You don't want to miss out on this ONCE-in-a-lifetime event!
Dr.Ben Hardy is a speaker you don't want to miss hearing from in person!
Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.
Delve into the latest research and tips for becoming and staying healthy on the Optimal Health Systems blog at https://blog.optimalhealthsystems.com/.
Get your blood tested to find out exactly what your body needs through Optimal Health Systems’ Nutrient Rx program at https://nutrientsrx.com/.
#nutrition #supplements #health #wellness #fitness #eatinghealthy #wholefood #vitamins #supplements #naturalhealthtips
Episode Time Stamps
0:00:00 Intro
0:01:33 Introducing Dr. Ben Hardy
0:02:27 Hillary talks about how Ben Hardy's book has changed her life
0:03:37 Ben Hardy talks about his favorite books he's written.
0:04:45 Doug asks Dr. Hardy, Why is health such a priority in your life?
0:14:24 F.I.T.N.E.S.S. acronym and Dr. Hardy on advice he would give people to know that health should be a priority.
0:17:05 Dr. Hardy talks about how he believes in the phrase “who, not how”
0:19:47 Doug, Hilary, and Dr. Hardy speak about Super Seminar
0:22:49 Dr. Hardy goes over what he will talk about at Super Seminar
0:34:25 Doug talks about his favorite quote from Dr. Hardy.
0:35:13 Doug asks Dr. Hardy what people should bring mentally to Super Seminar.
0:40:25 Closing
In God we trust