Is Body Positivity Enabling An Unhealthy Lifestyle?

23/06/2025 41 min
Is Body Positivity Enabling An Unhealthy Lifestyle?

Listen "Is Body Positivity Enabling An Unhealthy Lifestyle?"

Episode Synopsis

Body positivity started as a movement to empower people to love themselves regardless of shape or size.But somewhere along the way, it’s also started to blur the line between self-acceptance and self-neglect.Loving your body shouldn’t mean ignoring warning signs like fatigue, joint pain, poor sleep, risk of heart disease/diabetes/stroke or signs of significant hormone imbalances (like an irregular period or low libido).Health isn't about looking a certain way — it’s about how your body functions and feels.You can appreciate your body and still want better for it.You can have self-love and still say,“This isn’t good enough for me anymore.”What do you think — has the body positivity movement gone too far?Support the show