Episode Synopsis "EPISODE #2- Self-Care is Health-Care"

Do you ever feel like you're always neglecting your own needs to help others? In this episode, I give 5 tips to help you restore your self-care routine. Come join along for the adventure!

Listen "EPISODE #2- Self-Care is Health-Care"

More episodes of the podcast Fit in Your Plants Podcast

• EPISODE #6- Worry and Doubt
• EPISODE #5- Accepting What Is
• Episode #4-Letting Go
• Episode #3- Meditation & Anxiety
• EPISODE #2- Self-Care is Health-Care
• Fit in Your Plants Podcast- Episode 1
• Fit in Your Plants Podcast (Trailer)