Ep 98: Decision fatigue and feeling less overwhelmed

Finding Her Sparkle with Ami Rankin
25/11/2021 21 min

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Episode Synopsis

In this episode we talk all things decision fatigue. Why decisions and thinking feel harder towards the end of the day and why you can feel so overwhelmed.
I also run you through some signs to notice decision fatigue for you and of course, give you some tips and strategies to move through it.

Plus, today’s recommendation - Two Friends on Spotify and their Big Bootie Mixes

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