In this episode I discusses the challenges of parenting, particularly when trying to manage childrens' big emotions! We talk about the importance of emotional intelligence both for parents and children and I share practical tools and resources to help navigate the difficult moments.The main topic points are: Emotional intelligence is important for parents AND childrenTantrums are often a reflection of underlying feelings, not just bad behaviour.Understanding child developmental stages can help to meet your child where they are atRecognising your own feelings is the first step to managing them.It's normal to feel overwhelmed as a parent - seeking help is okay!To access our free tools click the link below. Please remember to subscribe and share the show to help more women get their sparkle back!msha.ke/amirankin

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