Ep 129: Managing the Mental Load in the Holiday Season

09/12/2024 24 min

Listen "Ep 129: Managing the Mental Load in the Holiday Season"

Episode Synopsis

This episode will run you through tips and mindset changes to bring in over the Holiday Season (or any time you’re feeling overly busy) to help you to feel less overwhelmed and more present.Recommendation: Man On The Inside on Netflix

More episodes of the podcast Finding Her Sparkle with Ami Rankin