Ep 115: MUM RAGE SERIES 🌩 Sensory Overload and Overstimulation

Finding Her Sparkle with Ami Rankin
14/06/2022 59 min

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Episode Synopsis

If you get to the point of breaking or exploding and things just feel a bit too much…a bit too loud, a bit too bright or if you get ‘touched out’ then this episode is for you. Learn what causes sensory overstimulation and 10 ways you can reduce your reactions

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