Episode Synopsis "Females in Fitness Ep 9 - What it takes to be an Ultra Athlete with Milly"

In this week's episode I'm talking to Milly, an Ultra Marathon runner and teacher based in Switzerland. We talk about how you train for an Ultra and balancing it with work and everyday life. 

Listen "Females in Fitness Ep 9 - What it takes to be an Ultra Athlete with Milly"

More episodes of the podcast Females in Fitness

• Females in Fitness Ep 9 - What it takes to be an Ultra Athlete with Milly
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• Females in Fitness Ep 6 - Mindset, Motivation and Building a Fitness Studio with Hannah
• Females in Fitness Ep5 - Dietary Acculturation with Priya Ahmed
• Females in Fitness Ep 4 - Importance of cross-training and a day in the life of athlete Naomi Ogbeta
• Females in Fitness Ep 3 - Pelvic Floor Health with Kirsty Batchelor
• Females in Fitness Ep 2 - Building a fitness brand with Danielle King
• Females in Fitness Ep 1 - Physiotherapy and sports therapy with Amanda Beddard