Episode Synopsis "Females in Fitness Ep 4 - Importance of cross-training and a day in the life of athlete Naomi Ogbeta "

In this week's episode we discuss the importance of cross training for any sport, and a day in the life of athlete Naomi Obgeta. 

Listen "Females in Fitness Ep 4 - Importance of cross-training and a day in the life of athlete Naomi Ogbeta "

More episodes of the podcast Females in Fitness

• Females in Fitness Ep 9 - What it takes to be an Ultra Athlete with Milly
• Females in Fitness Episode 8 - How pilates Helps Women Through Menopause With Caroline Copp
• Females in Fitness Ep 7 - Journey through IVF with Gemma Ratcliffe
• Females in Fitness Ep 6 - Mindset, Motivation and Building a Fitness Studio with Hannah
• Females in Fitness Ep5 - Dietary Acculturation with Priya Ahmed
• Females in Fitness Ep 4 - Importance of cross-training and a day in the life of athlete Naomi Ogbeta
• Females in Fitness Ep 3 - Pelvic Floor Health with Kirsty Batchelor
• Females in Fitness Ep 2 - Building a fitness brand with Danielle King
• Females in Fitness Ep 1 - Physiotherapy and sports therapy with Amanda Beddard