Feelings Associated With Going Back to Work w/ BRAAVE

24/03/2025 14 min

Listen "Feelings Associated With Going Back to Work w/ BRAAVE"

Episode Synopsis

In this episode of Embracefull, you will be guided through a meditation using the BRAAVE method to help you process the emotions of returning to work. Whether you're feeling anxious, guilty, overwhelmed, or even excited, this practice will create space for you to acknowledge and move through these feelings with intention. Through visualization and gentle reflection, you’ll reconnect with your inner strength, align with your values, and step forward with more clarity and ease.