Listen "Feelings Associated With Going Back to Work w/ BRAAVE"
Episode Synopsis
In this episode of Embracefull, you will be guided through a meditation using the BRAAVE method to help you process the emotions of returning to work. Whether you're feeling anxious, guilty, overwhelmed, or even excited, this practice will create space for you to acknowledge and move through these feelings with intention. Through visualization and gentle reflection, you’ll reconnect with your inner strength, align with your values, and step forward with more clarity and ease.
More episodes of the podcast Embracefull
When Bedtime Feels Hard
17/11/2025
Your Nervous System Blanket
20/10/2025
When Your Child Hits: A Meditation for Calm
22/09/2025
When Expectations and Reality Don't Match
09/09/2025
The Drain of Hearing Your Name All The Time
18/08/2025
Mindful Parenting for Car Rides
04/08/2025
Parent Mindful Moment
16/07/2025
Mindfulness Through Contact Naps
23/06/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.