When Your Child Hits: A Meditation for Calm

22/09/2025 12 min

Listen "When Your Child Hits: A Meditation for Calm"

Episode Synopsis

Being slapped or hit by your baby can feel shocking, triggering, and overwhelming. This guided meditation offers you a space to process those feelings with compassion and steadiness. Whether you listen before or after an incident, this practice will help you prepare for these challenging moments, regulate your nervous system, and return to your little one with more calm, presence, and understanding.Let's Connect! Instagram-@FrancescaabornEmail- [email protected]