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Listen "Reset & Restore: A Post-Thanksgiving Support Meditation"
Episode Synopsis
The holidays can leave us feeling overstimulated, drained, or emotionally scattered. In this episode of Embracefull, we guide you through a gentle meditation designed to help you pause, tune into your feelings, and uncover what you truly need to support yourself through the post-holiday transition. Take a moment to rest, reset, and reconnect with your body, your mind, and your heart.Let's Connect: Instagram- @FrancescaabornEmail- [email protected]
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