Listen "The Drain of Hearing Your Name All The Time"
Episode Synopsis
This meditation guides you through the frustration of hearing your name called over and over. You can use it to prepare for a situation where you know you’ll be pulled in many directions, or to decompress afterward from a moment that already felt overwhelming. If you can pop this episode on in the moment, great — but it’s just as helpful to come back to it afterward.Let's Connect: Insta- @FrancescaabornEmail: [email protected]
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