Elite Training For Basketball

Por: Phil Gephart
If you are a high-level competitive basketball player tune in to this show for the latest in elite training tips and science-based tactics to become quicker and more explosive on the court, more injury-resistant and train like a pro.
20 episodios disponibles

Latest episodes of the podcast Elite Training For Basketball

Replace "Those" Exercises With "These" For Immediate Strength & Speed Gains 06/11/2021
Improve Your Vertical Jump Every Month For a Year With This Training Program 28/09/2021
What Your Workout Needs To Contain To Maximize Your Explosiveness On The Court 08/07/2021
Recovery Strategies That You Need For Improved On-court Performance 01/07/2021
How To Turn Your Strength Into Speed 19/05/2021
How To Develop Lean Muscle Mass Quickly & Keep It Forever 15/04/2021
In-season Nutrition For Optimal Performance & Recovery 06/04/2021
Optimal Strategy For Increasing Your Vertical Jump 31/03/2021
Squat your Way To a Higher Vertical Jump, Quicker First Step, Healthier Knees & A Bigger Contract part 2 27/03/2021
Squat your Way To a Higher Vertical Jump, Quicker First Step, Healthier Knees & A Bigger Contract part 1 16/03/2021
How To Prevent Injury & Stay On The Court Longer To Improve Your Stats & Salary - ET4B #10 04/03/2021
Change This One Variable In Your Training To Get Faster Now - ET4B #09 24/02/2021
How Do Basketball Players Unlearn What Bodybuilding Has Taught Them And Train Like An Athlete Instead 16/02/2021
How To Have Strong Legs & Feel Fresh In the 4th Quarter - ET4B #07 10/02/2021
What You Need To Do To Maintain Your Strength & Explosiveness During The Seasn - ET4B #06 03/02/2021
Master These Healthy Lifestyle Basics To Be A Better Athlete & Better Basketball Player 26/01/2021
How To Improve Your Change Of Direction Speed, Deep Dive - ET4B #04 21/01/2021
Train This Muscle Group To Get Faster On The Basketball Court & Increase Your Vertical Jump - ET4B #03 15/01/2021
Your Guide To In-Season Training To Stay Strong & Explosive All Year - ET4B #02 15/01/2021
Why Strength Is Necessary To Optimize Your Performance On The Basketball Court - Elite Training For Basketball Episode #01 12/01/2021
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA