Driven For Health

Por: Coach Brian Parana
The Driven For Health Podcast is for career-driven men in their 40s & 50s who want to lose weight, rebuild strength, and take control of their health without sacrificing family or success.

Hosted by Coach Brian Parana, you’ll get simple, science-backed strategies on fitness, nutrition, mindset, and men’s well-being.

Expect practical tips, expert insights, and motivational stories to help you live leaner, stronger, and more confident in your body, at work, and at home.

I hope you enjoy!
11 episodios disponibles

Latest episodes of the podcast Driven For Health

11 : How To Make Science-Backed Nutrition Fit In Your Lifestyle - Top of The Nutrition Pyramid 27/10/2025
10: Zach’s Transformation Dropping 30+ Lbs 22/10/2025
9: Supplements - The Nutrition Pyramid For Men Over 40: Which Ones You Can Trust (Level 5) 16/10/2025
8: Nutrient Timing/Frequency - The Nutrition Pyramid For Men Over 40: – When Should I Eat Food?! (Level 4) 10/10/2025
7: Micronutrients - The Nutrition Pyramid For Men Over 40: How Vitamins & Minerals Help You (Level 3) 05/10/2025
6: Macros - The Nutrition Pyramid For Men Over 40: What Should Your Macros Be To Burn Fat (Level 2) 04/10/2025
5: Calories - The Nutrition Pyramid for Men Over 40: How Much Should I Eat For Fat Loss (Level 1) 03/10/2025
4: Science of Fat Loss For Men Over 40: Part 2 What Works and What Doesn’t 02/10/2025
3: Science of Fat Loss After 40: What Works and What Doesn’t (Part 1) 02/10/2025
2: How Fast Can Men Over 40 Actually Lose Weight? 29/09/2025
1: Stronger, Leaner, Healthier: Transform Your Health After 40. Let This Be Your Wake-Up Call for Men 24/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA