10: Zach’s Transformation Dropping 30+ Lbs

22/10/2025 33 min Temporada 1 Episodio 10

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Episode Synopsis

From “Just Once” at 199 to Living Lean for LifeIn this episode of Driven For Health, Coach Brian sits down with Zach , a husband, father, and business owner in the tech industry who’s constantly traveling between New York City, Las Vegas, and Long Island.Zach once had one simple goal: to see 199 on the scale just once in his adult life. But what started as a number turned into something much deeper. This transformation that’s helped him lose over 30 pounds, keep it off, and sustain it effortlessly while juggling a demanding schedule, family life, and business travel.In this real and relatable conversation, you’ll hear:How Zach finally broke free from the “all-or-nothing” diet mindsetThe exact habits that helped him keep the weight off long-termWhat it really looks like to stay lean while balancing family, career, and travelWhy sustainable systems beat motivation every timeZach skipped the quick fixes listen in on what happens when you take ownership of your health and build a lifestyle that supports your goals year-round.If you’re ready to take control of your body, energy, and leadership as a man, join Coach Brian’s 100-Day Fat Loss Challenge, The Call To Rise.Learn more at www.thecalltorise.com

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