Gratitude

08/09/2025 11 min Temporada 1 Episodio 12

Listen "Gratitude"

Episode Synopsis

Gratitude is one of those practices I come back to again and again, because it has the power to shift how we see ourselves and our lives. In this episode, I share simple ways to start a gratitude practice, why it matters, and how it can help you remember just how far you’ve already come.