DiveBook

Por: 安南云
Into the Depths
26 episodios disponibles

Latest episodes of the podcast DiveBook

ACSM's Guidelines for Exercise Testing and Prescription 21/01/2025
CHAPTER 24 Facility Policies, Procedures, and Legal Issues 21/01/2025
CHAPTER 23 Facility Design, Layout, and Organization 21/01/2025
CHAPTER 22 Rehabilitation and Reconditioning 21/01/2025
CHAPTER 21 Periodization 21/01/2025
CHAPTER 20 Program Design and Technique for Aerobic Endurance Training 21/01/2025
CHAPTER 19 Program Design and Technique for Speed and Agility Training 21/01/2025
CHAPTER 18 Program Design and Technique for Plyometric Training 21/01/2025
CHAPTER 17 Program Design for Resistance Training 21/01/2025
CHAPTER 16 Exercise Technique for Alternative Modes and Nontraditional Implement Training 21/01/2025
CHAPTER 15 Exercise Technique for Free Weight and Machine Training 21/01/2025
CHAPTER 14 Warm-Up and Flexibility Training 21/01/2025
CHAPTER 13 Administration, Scoring, and Interpretation of Selected Tests 21/01/2025
CHAPTER 12 Principles of Test Selection and Administration 21/01/2025
CHAPTER 11 Performance-Enhancing Substances and Methods 21/01/2025
CHAPTER 10 Nutrition Strategies for Maximizing Performance 21/01/2025
CHAPTER 9 Basic Nutrition Factors in Health 21/01/2025
CHAPTER 8 Psychology of Athletic Preparation and Performance 21/01/2025
CHAPTER 7 Age- and Sex-Related Differences and Their Implications for Resistance Exercise 21/01/2025
CHAPTER 6 Adaptations to Aerobic Endurance Training Programs 21/01/2025
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