Episode Synopsis "#21 - Setting & achieving goals"

Our goals are what drives us. Let's talk about how we can set goals and how we can achieve them. Not only in our training but also on our everyday life. Enjoy! :) ❤️ Like & Subscribe! 📱Follow us on Instagram:  @crossfitweinstrasse @crossfitweinstrasse_ld @crossfitkaiserslautern #fitcast #crossfitweinstrasse #crossfit #neustadt #weinstrasse #kaiserslautern #pfalz #fitness #health #community #sleep #nutrition #training #relationships #mindset

Listen "#21 - Setting & achieving goals"

More episodes of the podcast CrossFit Kaiserslautern Fitcast

• #24 - Why CrossFit is for you
• #23 - How you do anything is how you do everything
• #22 - Gut Health
• #21 - Setting & achieving goals
• #20 - Fitness Tracker
• #19 - CrossFit Kids & Teens
• #18 - CrossFit Elements
• #17 - CrossFit Myths
• #16 - Mobility
• #15 - Injuries & Prevention
• #14 - CrossFit Open and Games Season
• #13 - Coaches Special
• #12 - CrossFit pre, during and post pregnancy
• #11 - Community Questions
• #10 - Leave your ego at the door
• #09 - Sleep
• #08 - Nutrition
• #07 - Mindset
• #06 - Behind The Scenes - CrossFit class
• #05 - Community Questions 3 - Training
• #04 - Community Questions 2 - Recovery
• #03 - How it all started
• #02 - We're in: the Open
• #01 - Community Questions