Episode Synopsis "#07 - Mindset"

Fixed vs. growth Mindset What is mental strength and how can it help me in my daily life and in training? Our minds can be trained just like our bodies! What should I be focusing on? How can I get out of a lack of motivation? ❤️ Like & Subscribe! 📱Follow us on Instagram:  @crossfitweinstrasse @crossfitweinstrasse_ld @crossfitkaiserslautern #fitcast #crossfitweinstrasse #crossfit #neustadt #weinstrasse #kaiserslautern #pfalz #fitness #health #community #sleep #nutrition #training #relationships #mindset

Listen "#07 - Mindset"

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• #06 - Behind The Scenes - CrossFit class
• #05 - Community Questions 3 - Training
• #04 - Community Questions 2 - Recovery
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