What Shoes Should I Wear Today? (Part II)

09/07/2019 29 min Temporada 1 Episodio 13
What Shoes Should I Wear Today? (Part II)

Listen "What Shoes Should I Wear Today? (Part II)"

Episode Synopsis

In this episode: -The importance of posture and its direct relationship to foot health -How walking barefoot is the best way to care for your ailing feet -Other types of foot care to counter the negative effects of wearing shoes all the time -Pronation and supination and whether shoes can help -Sports, Lebron James, orthotics and how to use them properly -The effects of poor foot health on the rest of the body -The evil of flip-flops

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