Listen "Exercise Tools"
Episode Synopsis
We Talk About: Introducing New Cohost Caitlin. Rolling with a Tennis Ball. Getting outside early. Sleeping with the phone in another room. You don't need to stretch if you are already loose. Neck orthotic. Acupressure mat. HIIT (High Intensity Interval Training) Bosu Ball Mobo Board Grip strength trainer
More episodes of the podcast Corewalking Podcast: A Step in the Right Direction
Attachment Parenting
24/07/2025
Exercise Tools Part 2
17/06/2025
Meditation
15/12/2024
The IT Band
10/11/2024
Kettlebells
05/10/2024
Plantar Fasciitis
10/04/2024
Hypermobility
22/02/2024
Posture
17/10/2023
Running
12/04/2022
Cycling
10/02/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.