Exercise Tools

19/05/2025 1h 16min Episodio 37
Exercise Tools

Listen "Exercise Tools"

Episode Synopsis

We Talk About: Introducing New Cohost Caitlin. Rolling with a Tennis Ball. Getting outside early. Sleeping with the phone in another room. You don't need to stretch if you are already loose. Neck orthotic. Acupressure mat. HIIT (High Intensity Interval Training) Bosu Ball Mobo Board Grip strength trainer

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