In this episode 115 of OMG with Divas Gupta, our guest is Dr. Robin Sharma, an Ayurvedic Doctor, where we explored every aspect of Ayurveda including whether Ayurveda is really slow, are food combinations right or wrong, and discussed everything from weight loss to mental health openly.TIMESTAMPS:-0:00 - Introduction1:16 - Why is Ayurveda so slow?3:05 - Ayurveda in Acute vs Chronic diseases4:32 - COVID and Ayurveda6:20 - Treatment for Cold and Fever8:18 - Why are diseases necessary?9:10 - Ayurvedic Treatment for Cold10:40 - Accessibility of Ayurvedic Medicine12:04 - Why was Ayurveda suppressed?13:04 - Ayurveda vs Allopathy - Which is Fast?14:03 - Root Cause vs Symptom Treatment15:10 - What are Vata, Pitta and Kapha?18:10 - How to identify Body Type?19:12 - Face is a Reflection of Stomach20:05 - Tips to Look Young22:27 - Why does Wheat cause Problems?24:21 - Importance of Desh Kaal Patra27:37 - Truth about Food Combinations28:19 - Milk and Fruits Combination30:06 - Sugar vs Jaggery - What's right?32:45 - Sugar Alternatives34:50 - Which Shakes should you drink?36:03 - When to eat Sattu?37:03 - When not to eat Curd?39:00 - Should you drink Milk or not?43:04 - What's the Problem with Cow's Milk?45:15 - Should you drink Tea?48:12 - Pasta and Milk-Salt Combination50:40 - Accessibility vs Health52:05 - Body Sacrifice for Tongue?54:05 - Concept of Satmyata55:01 - How many times to eat in a day?56:37 - 4 Tips for Weight Loss57:50 - Treatment for Type 2 Diabetes59:29 - Solution for PCOS/PCOD1:00:45 - Thyroid Treatment1:02:14 - Asthma and Respiratory Issues1:03:46 - Root Cause of Migraine1:05:09 - Truth about Tea1:06:15 - Morning Routine1:08:05 - What to eat for Breakfast?1:12:04 - Where to get Protein from?1:14:26 - How many times to eat per day?1:15:26 - Importance of Fasting1:16:17 - What to Avoid in the Morning?1:18:53 - What not to eat at Night?1:20:11 - Tips for Skin Glow1:22:55 - Prevent Hair Greying1:26:01 - Solution for Hair Fall1:29:13 - Side Effects of Hair Transplant1:32:05 - How to boost Immunity?1:34:21 - What is Psoriasis and Treatment1:40:21 - Autoimmune Diseases1:42:58 - Is Psoriasis Permanent?1:43:36 - Diabetes and BP Control1:47:01 - What is Panchakarma?1:50:13 - 3 Tips for Mental Health1:51:13 - Meditation Experience1:53:34 - Mental Health Priority🔔 Support The Podcast👍 LIKE if this made you think💬 COMMENT your biggest takeaway🔔 SUBSCRIBE for more changemakers📤 SHARE with someone stuck between paycheck and purpose🎓 Divas Gupta's Course: Learn to speak clearly and confidentlyhttps://divasgupta.in/AOEC-YTD🎤 Register for My Webinar:Public Speaking & Communication Skills Masterclasshttps://www.divasgupta.com/masterclass▶ Subscribe to Our Shorts Channel:https://www.youtube.com/@divasguptashorts/shorts🎙 Podcast – OMG with Divas (New Episode Every Week):https://open.spotify.com/show/3i0xAa0IWe2XcfZ1DXZpY7📚 Connect with Me:🌐 Website: https://www.divasgupta.com/💼 LinkedIn: https://www.linkedin.com/in/divasgupta📸 Instagram: https://www.instagram.com/divasgupta📘 Facebook: https://www.facebook.com/stayawesomestayproductive💬 Telegram: https://t.me/stayawesomestayproductiveSupport the show

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