ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Running"
Episode Synopsis
-Proper running posture (and who actually needs to learn it) -Running shoes and barefoot shoes -IT band issues -Other running injuries -Breath, thoracic spine and running -Meditation and exercise for wellness
More episodes of the podcast Corewalking Podcast: A Step in the Right Direction
Attachment Parenting
24/07/2025
Exercise Tools Part 2
17/06/2025
Exercise Tools
19/05/2025
Meditation
15/12/2024
The IT Band
10/11/2024
Kettlebells
05/10/2024
Plantar Fasciitis
10/04/2024
Hypermobility
22/02/2024
Posture
17/10/2023
Cycling
10/02/2022
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