ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Hypermobility"
Episode Synopsis
In this episode, Jonathan and Alex discuss: Yoga and flexibility versus mobility Is hypermobility hereditary? Muscle adaptation Muscle imbalances in cyclists Back muscles and their responsibility in other injuries Supplements for hypermobility Hypermobility's effect on internal organs Glutes and their importance with regards to hypermobility Kettlebell training
More episodes of the podcast Corewalking Podcast: A Step in the Right Direction
Attachment Parenting
24/07/2025
Exercise Tools Part 2
17/06/2025
Exercise Tools
19/05/2025
Meditation
15/12/2024
The IT Band
10/11/2024
Kettlebells
05/10/2024
Plantar Fasciitis
10/04/2024
Posture
17/10/2023
Running
12/04/2022
Cycling
10/02/2022
In God we trust