Exercise Tools Part 2

17/06/2025 1h 7min
Exercise Tools Part 2

Listen "Exercise Tools Part 2"

Episode Synopsis

We discuss: Fitter first bongo boards Balance cushions Beaded cabby seats Yoga toes toe stretchers Wearable toe stretchers Ma roller Theragun Tennis elbow Foam Roller (it band) Rubber bands for finger stretches Finger stretchers Baoding Balls Centripetal orb wrist trainer Pickle ball Worry stone Ab Rollers Large exercise Balls  

More episodes of the podcast Corewalking Podcast: A Step in the Right Direction

Exercise Tools 19/05/2025
Meditation 15/12/2024
The IT Band 10/11/2024
Kettlebells 05/10/2024
Hypermobility 22/02/2024
Posture 17/10/2023
Running 12/04/2022
Cycling 10/02/2022