Corewalking Podcast: A Step in the Right Direction

Corewalking Podcast: A Step in the Right Direction

Por: Jonathan Fitzgordon and Caitlin FitzGordon
Chronic pain? We know all about it and have both dealt with it in the past. And we decided to dedicate a podcast to dealing with aches and pains that seem to persist. We also just love to talk about anatomy, sports, walking, foods that can help you heal faster, how to get your best sleep, etc.
40 episodios disponibles

Latest episodes of the podcast Corewalking Podcast: A Step in the Right Direction

Attachment Parenting 24/07/2025
Exercise Tools Part 2 17/06/2025
Exercise Tools 19/05/2025
Meditation 15/12/2024
The IT Band 10/11/2024
Kettlebells 05/10/2024
Plantar Fasciitis 10/04/2024
Hypermobility 22/02/2024
Posture 17/10/2023
Running 12/04/2022
Cycling 10/02/2022
Relaxation: technique or lifestyle? 15/11/2021
Healing Foods 14/10/2021
Bridge Pose and Inner Thigh Muscles 09/12/2020
Deconstructing Down Dog 09/11/2020
Tennis elbow 02/10/2020
The ankle and the Achilles tendon 01/09/2020
Checkmating knee pain 02/07/2020
The case for strong and active glutes 02/06/2020
Sciatica and Piriformis Syndrome 01/05/2020
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